Hotels with pools and gyms in Cape Town

Gardens, Cape Town From $750

Cape Cadogan Boutique Hotel

Two outdoor plunge and swimming pools set in landscaped courtyards with sun loungers, plus a private plunge pool at the Villa Residence On-site fully equipped fitness centre with cardio machines and free weights

V&A Waterfront, Cape Town From $1,100

Cape Grace

Heated outdoor swimming pool on the quay terrace overlooking the marina and Signal Hill. Fairmont Fit gymnasium and dedicated fitness studio.

Bantry Bay, Cape Town From $1,800

Ellerman House

Heated outdoor swimming pool on the terraced lawn, plus private infinity pools in Villa One and Villa Two On-site guest fitness centre

Somerset West, Cape Town $$$

Erinvale Estate Hotel and Spa

Outdoor 25 metre lap pool at the spa and an outdoor leisure swimming pool in the central courtyard garden. TechnoGym fitness centre, dedicated yoga studio, and an outdoor 25 metre lap pool, with on call access to personal trainers and physiotherapists.

V&A Waterfront, Cape Town $$$

InterContinental Table Bay Cape Town by IHG

Heated outdoor swimming pool on the Solandra pool deck. Fitness studio with cardiovascular and strength-training equipment overlooking the harbor and Table Mountain.

Camps Bay, Cape Town $$$

Morea House, Autograph Collection

Elevated outdoor courtyard swimming pool overlooking the coast and mountain range. Fitness centre equipped with treadmills, ellipticals, exercise bikes, rowing machines, stair climbers, free weights, and weight machines.

Gardens, Cape Town From $1,400

Mount Nelson, A Belmond Hotel

Oasis Pool heated family outdoor swimming pool and Cottage Pool heated adults-only outdoor pool Fitness center with cardio and strength equipment, two floodlit outdoor tennis courts with resident coaching, and scheduled yoga and Pilates sessions

V&A Waterfront, Cape Town From $1,400

One&Only Cape Town

Heated outdoor free-form infinity pool set on a private island with sun loungers and shaded cabanas. Fitness centre with cardio and strength equipment, plus dedicated studios for yoga, Pilates, boxing, kickboxing, and bootcamp circuits.

Mouille Point, Cape Town $$$

Radisson Collection Hotel, Waterfront Cape Town

Outdoor heated rim-flow infinity pool on the oceanfront terrace, plus indoor heated vitality pool with massaging jets and fountains. 24-hour fitness centre inside the spa complex with cardiovascular machines, free weights, and Table Mountain views.

Camps Bay, Cape Town $$$

South Beach Camps Bay Boutique Hotel

Two outdoor swimming pools, including a summer-heated elevated sun deck pool with glass front and LED lighting, plus private suite plunge pools. 24-hour gym equipped with Technogym upright bike, elliptical, and treadmill, Technogym cable pulley machine, Smith machine, leg extension machine, multi-purpose bench, dumbbells, kettlebells, medicine balls, Bosu ball, stepper, and foam rollers.

City Centre, Cape Town $$$

Taj Cape Town, South Africa

15-metre heated indoor lap pool. Fitness centre equipped with Technogym cardio and strength training equipment.

Constantia, Cape Town $$$

The Alphen Boutique Hotel & Spa

15-meter outdoor heated swimming pool. Fitness room equipped with free weights and workout equipment.

Constantia, Cape Town From $400

The Cellars-Hohenort

Two solar-heated saltwater swimming pools in the Hohenort and Cellars gardens, plus a private pool at Madiba Villa. Fitness centre with cardio equipment and free weights, all-weather tennis court, and a Gary Player-designed putting green.

Sea Point, Cape Town $$$

The Cole

Ninth-floor outdoor rooftop plunge pool with Atlantic Ocean and Lion's Head views. Fitness gym equipped for daily workouts.

V&A Waterfront, Cape Town From $2,200

The Silo Hotel

11th-floor rooftop glass-fronted cantilevered swimming pool, plus freestanding soaking tubs in all guest bathrooms Fitness centre on the 4th floor with gym equipment

City Centre, Cape Town $$

The Westin Cape Town

Indoor heated infinity lap pool with panoramic harbour views on the 19th floor, spa whirlpool, and an outdoor harbour deck swimming pool. 24-hour fitness center on the 19th floor equipped with treadmills, elliptical machines, exercise bikes, stair climbers, strength machines, free weights, and a Power Plate.