Everywhere we cover
A to Z
InterContinental Rome Ambasciatori Palace
24/7 fitness studio on the mezzanine level with Technogym cardio and strength equipment, personal training available on request
InterContinental San Antonio Riverwalk by IHG
24-hour fitness center with cardio and strength equipment, plus scheduled rooftop yoga, Pure Barre, and Pilates sessions on the High Praise deck
InterContinental San Diego by IHG
3,300-square-foot fitness center with cardio equipment, strength machines, free weights up to 75 lbs, fitness-on-demand virtual programming, and an attached outdoor bay-facing yoga terrace
InterContinental San Francisco, an IHG Hotel
Fitness center on the 6th floor with cardio machinery and strength training equipment, open 24 hours daily.
InterContinental Sanctuary Cove Resort
On-site 24/7 gym with cardio machines and weights, plus Country Club access with a 25-metre outdoor lap pool, gym, yoga and Pilates studio, and five tennis courts.
InterContinental Sanya Haitang Bay Resort
Fitness center, gym, and on-site tennis facilities
InterContinental Sanya Resort
Rainforest-facing fitness centre with Technogym and Life Fitness cardio and strength-training equipment, outdoor tennis courts, and on-site jogging route.
InterContinental Sapporo by IHG
24-hour fitness gym with cardio and strength equipment, and morning poolside yoga sessions.
InterContinental Seattle Bellevue by IHG
1,800-square-foot 24-hour fitness center on the 11th floor equipped with Precor cardio equipment, two Peloton bikes, strength and core stations, and free weights.
InterContinental Shanghai Harbour City, an IHG Hotel
Fully equipped fitness centre and island jogging trails.
InterContinental Shanghai Ruijin
300 sqm fitness facility fitted with Life Fitness cardio equipment, free weights, and Power Plate machines
InterContinental Shanghai Wonderland
Fully equipped gym and fitness center, rock-climbing along the cliff face, and kayaking on the quarry lake
InterContinental Shenzhen Dameisha Resort
24-hour fitness center with treadmills, ellipticals, rowing machines, steppers, free weights, a yoga space, and a separate gym in the Club InterContinental wing.
InterContinental Shenzhen WECC
183-square-meter fitness center equipped with cardio and strength training equipment
InterContinental Singapore Robertson Quay
24-hour fitness studio with cardio and strength equipment, outdoor lap pool on level 4, complimentary Tokyo Bikes for riverside rides
InterContinental Sofia by IHG
24/7 fitness facility equipped with cardio machines including treadmills, ellipticals, stationary bikes, and free weights.
InterContinental Sorrento Mornington Peninsula by IHG
24-hour fitness centre.
InterContinental Sydney
Fully equipped fitness studio and gym
InterContinental Sydney Coogee Beach Hotel
Fitness centre with cardio and strength-training equipment, private rooftop pickleball courts, beach sunrise yoga, and oceanview Pilates.
InterContinental Sydney Double Bay
Fit Collective fitness centre equipped with 24/7 Technogym cardiovascular, resistance, and free-weight equipment, plus group fitness classes.
InterContinental Table Bay Cape Town by IHG
Fitness studio with cardiovascular and strength-training equipment overlooking the harbor and Table Mountain.
InterContinental Taichung
24-hour health club and fitness centre equipped with cardiovascular machines and free weights
InterContinental Taipei
On-site fitness centre equipped with treadmills, ellipticals, stationary exercise bikes, rowing machines, free weights, and weight machines.
Intercontinental Taiyuan Hotel
Fitness center offering personal training, fitness sessions, and yoga classes.
InterContinental Tashkent by IHG
Gym with Technogym Artis equipment and an outdoor workout terrace
InterContinental the Strings Tokyo Hotel
24-hour fitness centre on the 26th floor with treadmills, exercise bikes, cross trainers, dual adjustable pulley resistance machines, free weights, dumbbell racks, and stretching mats
InterContinental the Willard Washington D.C. by IHG
24-hour fitness center with Peloton bikes, cardio machines, and free weights
InterContinental Tianjin Yujiapu Hotel & Residences
Top-floor fitness centre overlooking the river with cardio and strength equipment, and an on-site tennis court.
InterContinental Tokyo Bay
24-hour fitness room on the 8th floor equipped with cardio and strength equipment, ellipticals, stationary bikes, and treadmills overlooking the Sumida River
InterContinental Wanda Shijiazhuang Hotel
Fitness center with cardiovascular machines and strength equipment
InterContinental Warsaw by IHG
Multi-level gym spanning the 43rd and 44th floors with cardio machines, strength equipment, functional training area, and a group fitness studio.
InterContinental Washington D.C. - the Wharf by IHG
Waterfront-facing fitness center with floor-to-ceiling windows, Peloton commercial stationary bikes, cardiovascular machines, free weights, and medicine balls.
InterContinental Wellington by IHG
24-hour fitness centre with cardio machines, treadmills with LCD screens, rowing machines, and weightlifting stations
Intercontinental Xi'an North
150-square-meter gym with aerobic and strength training zones, treadmills, elliptical trainers, stationary bikes, stair steppers, free weights, and a dedicated yoga room.
Intercontinental Xiamen
Fully equipped fitness centre overlooking the surrounding area
Gold. Extremely rare. Sets the global standard.
Silver. Brilliant execution. And we’re picky.
Bronze. They did this well. You’ll notice.
Listed. A defining trait. Makes the hotel what it is.
Design. Built around a vision. Even the door handles have a designer.
Luxe. Cared for at every turn. The bath is drawn before you ask.
Local. It could only be here. You wake up knowing where you are.
Heritage. A building with a story. Once a palace, a monastery, a station.
Wellness. You leave feeling new. Rest, sweat, soak and sleep like a stone.
Classic. The city grew up with it. Same rituals, same regulars, same bar.
Resort. A world of its own. Something to do from breakfast to nightcap.