Hotels with pools and gyms

Alpensia, Pyeongchang $$$

InterContinental Alpensia Pyeongchang Resort

Outdoor heated pool with loungers, cabanas, a children's pool, and a whirlpool. Gym equipped with treadmills, stationary bicycles, elliptical machines, stair steppers, and free weights.

Jabal Amman, Amman $$$

Intercontinental Amman (Jordan)

Heated indoor pool restricted to guests aged 18 and older, and an outdoor swimming pool with a sun terrace. On-site fitness center with cardio and strength equipment.

Plantage, Amsterdam From $550

InterContinental Amstel Amsterdam

Heated indoor swimming pool with floor-to-ceiling windows at river level, plus an outdoor sunbathing terrace Amstel Health & Fitness Club equipped with cardio machines, free weights, fitness classes, and personal training

Neos Kosmos, Athens $$$

InterContinental Athenaeum Athens by IHG

Seasonal outdoor freshwater swimming pool bordered by a two-tier sun deck. 24-hour fitness centre equipped with Technogym cardio and strength machines, with personal trainers available on request.

Revolution Square, Bucharest From $200

InterContinental AthéNéE Palace Bucharest by IHG

Heated indoor swimming pool with natural daylight, twin whirlpool hot tubs 24/7 fitness centre equipped with Technogym and Precor cardio and strength machinery

Sabail, Baku $$$

InterContinental Baku by IHG

Heated indoor swimming pool On-site fitness center

Jimbaran, Bali From $150

InterContinental Bali Resort

Six swimming pools including an oceanfront Main Pool, Balinese Bath Pool with stone water spouts, Nirwana Pool, private Club InterContinental Pool, and dedicated children pools.

Dago Pakar, Bandung $$$

InterContinental Bandung Dago Pakar by IHG

Outdoor heated infinity swimming pool overlooking the golf valley, accompanied by an adjacent children's wading pool 24-hour fitness centre equipped with cardiovascular and strength training equipment

Ploenchit, Bangkok From $200

InterContinental Bangkok

Level 37 Oasis outdoor rooftop pool with skyline views. 24-hour Infinity Fitness with cardio and resistance machinery, stretching areas, personal trainers, and a regulation Muay Thai boxing ring.

Thonglor, Bangkok From $200

InterContinental Bangkok Sukhumvit

25-meter covered indoor infinity-edge skyline pool on the 32nd floor framed by glass 24-hour fitness center on the 32nd floor alongside the pool

El Poble-sec, Barcelona $$$

InterContinental Barcelona by IHG

Outdoor rooftop infinity plunge pool on the seventh floor and an indoor hydrotherapy pool with water jets and beds 24-hour fitness center equipped with Technogym cardiovascular and strength equipment

Olympic Park, Beijing From $200

InterContinental Beijing Beichen

Heated indoor lap pool, children's pool, and whirlpool tubs. 24/7 fitness center with TechnoGym cardio equipment including treadmills, stationary bikes, rowing machines, ellipticals, and free weights; complimentary 2-hour bicycle rentals for Olympic Forest Park.

Sanlitun, Beijing From $300

InterContinental Beijing Sanlitun

Indoor heated swimming pool with relaxation loungers. High-floor fitness center equipped with treadmills, ellipticals, rowers, stair climbers, and free weights, open daily 7:00 AM to 11:00 PM.

Tiergarten, Berlin $$$

InterContinental Berlin

1,000 sqm spa facility with heated indoor swimming pool and whirlpool. Two fitness centres with cardio and weight machines, open 24 hours.

Hotel de Ville - Quinconces, Bordeaux $$$

InterContinental Bordeaux - Le Grand Hotel by IHG

Heated Roman-bath-style indoor relaxation pool equipped with hydromassage jets and nozzles, plus a seasonal outdoor rooftop whirlpool hot tub. Adjoining 24/7 fitness center equipped with cardio machines, multi-exercise weight stations, and a stretching area.

Waterfront, Boston From $300

InterContinental Boston by IHG

45-foot heated indoor lap pool 24/7 fitness center with cardio equipment and free weights; outdoor waterfront yoga on Tuesday mornings

Buckhead, Atlanta From $200

InterContinental Buckhead Atlanta

Second-floor heated outdoor saltwater swimming pool and whirlpool with private cabanas 24/7 second-floor fitness center with Peloton stationary bikes, treadmills, elliptical machines, and free weights; weekly guided Saturday morning yoga class

Belvaros, Budapest From $250

InterContinental Budapest

Heated indoor swimming pool 24-hour fitness studio equipped with cardio and strength-training machines

Monte Estoril, Cascais From $200

InterContinental Cascais-Estoril

Indoor heated swimming pool with hydrotherapy features and an oceanfront outdoor swimming pool surrounded by landscaped gardens. Fitness center with cardio machines and weights.

Kaifu, Changsha $$$

InterContinental Changsha

Heated indoor swimming pool operating daily, alongside an adjoining children pool. Gym equipped with cardio and strength equipment, personal training services, set within a 4,500 square meter wellness center.

Wujin, Changzhou $$$

Intercontinental Changzhou, an IHG Hotel

25-metre indoor heated pool on the third floor set beneath a transparent glass dome ceiling. 24-hour third-floor fitness centre fitted with Life Fitness commercial cardio and strength equipment, alongside a 25-metre indoor lap pool.

Chantilly 2024 $$$

InterContinental Chantilly Chateau Mont Royal by IHG

Heated indoor swimming pool with views overlooking the Chantilly forest Fitness room equipped with cardiovascular and strength-training machines, outdoor tennis court, and pétanque court

Wuhou, Chengdu $$$

Intercontinental Chengdu Global Center

A 533-square-meter semi-outdoor heated butterfly pool, one semi-outdoor heated infinity pool, two semi-outdoor hot spring pools, and children's pool areas. Fitness center equipped with stationary bicycles, rowers, treadmills, stair steppers, elliptical machines, free weights, with onsite sports trainers and aerobics facilities.

Night Bazaar, Chiang Mai From $250

InterContinental Chiang Mai The Mae Ping

Two outdoor swimming pools including a main outdoor pool with swim-up bar and a dedicated children's pool, plus deep freestanding plunge soaking tubs in guest rooms. 24-hour fitness center with cardiovascular and strength-training equipment.

Streeterville, Chicago From $200

InterContinental Chicago Magnificent Mile

Historic junior Olympic-sized heated indoor swimming pool on the 14th floor, framed by original 1929 Spanish Majolica tiles, stained-glass windows, and a terra-cotta Neptune fountain. Multi-level fitness center on the 14th floor with cardio equipment, free weights, and weight machines.

Chaotianmen, Chongqing From $200

Intercontinental Chongqing Raffles City

25-metre mosaic-tiled indoor infinity lap pool on Level 43 with panoramic river views 24-hour fitness center on Level 43 with cardio machines, ellipticals, rowers, treadmills, free weights, and a river-view lounge

Zhongshan, Dalian $$$

InterContinental Dalian

Indoor heated swimming pool Indoor health club and gymnasium equipped with cardio and strength equipment

Bai Bac, Da Nang From $400

InterContinental Danang Sun Peninsula Resort

Family pool, adults-only serenity pool, private plunge pools in villas, and 700 metres of private beach on Bai Bac bay. Indoor-outdoor fitness gym, yoga pavilion offering beachfront sunrise yoga, tai chi, and meditation sessions, plus a tennis and sports centre.

Neve Tzedek, Tel Aviv $$$

InterContinental David Tel Aviv by IHG

Outdoor swimming pool with dedicated lap lanes overlooking the Mediterranean Sea, plus a separate children's wading pool. 24-hour health club and gym equipped with Technogym cardiovascular machines, resistance equipment, and free weights.

Ramna, Dhaka $$$

InterContinental Dhaka by IHG

Second-floor outdoor temperature-controlled infinity pool overlooking Ramna Park, plus hydrotherapy facilities. Gymnasium equipped with cardiovascular machines and strength-training equipment.

West Bay, Doha From $200

InterContinental Doha Beach & Spa by IHG

Large outdoor free-form swimming pool, shaded children's pool, ladies-only indoor relaxation pool, and private 400-meter sandy beach. 24-hour gym with Technogym equipment, group fitness studio, outdoor tennis courts, padel tennis courts, and squash courts.

Portsmouth 2023 $$$

InterContinental Dominica Cabrits Resort & Spa by IHG

Four-pool outdoor network comprising a lagoon-style pool, infinity pool sections, relaxation pools, and a swim-up bar pool Air-conditioned gym with cardio machines, weight stations, and free weights, outdoor yoga and Pilates terrace, and an outdoor tennis court

Dongcheng, Dongguan $$$

InterContinental Dongguan

Heated indoor swimming pool with skyline views and indoor heated soaking pool Cardio and strength training gym, dedicated boxing area, and indoor pool zone

Dubai Marina, Dubai $$$

InterContinental Dubai Marina by IHG

Level 2 outdoor swimming pool on the terrace at Urban Lounge with marina views, sun loungers, and private cabanas. 24-hour fitness centre with cardio and strength equipment, and KOR Pilates Studio offering reformer Pilates sessions and sunrise classes.

Ballsbridge, Dublin From $350

InterContinental Dublin by IHG

14-metre indoor heated swimming pool and hydrotherapy whirlpool 24-hour fully equipped fitness center, 14-metre indoor heated swimming pool with natural daylight

Banban, Riyadh $$$

InterContinental Durrat al Riyadh Resort & Spa by IHG

Outdoor resort infinity pool, ground-floor indoor spa pool with dedicated ladies-only hours, and private plunge pools in ten villas. Fitness center with cardiovascular and resistance equipment, tennis courts, padel courts, and an 18-hole miniature golf course.